Energy drinks and sodas can jumpstart your day when you are tired or sleepy. Most people love them because they increase your energy and make you feel more alert. However, these drinks do more harm than good. For instance, they cause oral health issues requiring treatment from a dentist near you. Read on to learn how you can reduce damage caused by these drinks.
Sodas and energy drinks have a high pH level making them very acidic. The acid promotes the growth of bacteria and plaque in the mouth. As a result, your risk of tooth decay and gum disease increases significantly. The acid also dissolves the tooth enamel leading to cavities and extreme sensitivity.
Some people become extremely wired after taking these drinks. Therefore, they grind their teeth, leading wearing down of the teeth or even loss. In addition, other people experience acid reflux after taking soda or energy drinks. The acid from their stomachs is brought up into the mouth leading to enamel erosion. Over time, you will have cavities or gum disease.
These beverages also contain plenty of sugar. It combines with oral bacteria to form plaque which contains harmful acids. You should clean your mouth properly daily. Also, attend professional cleaning from a dentist in SE Calgary to eliminate plaque. If you do not, it accumulates, forming tartar which causes tooth caries and periodontal disease.
Drinking sodas and energy drinks can stain and discolor teeth since most of them are colored. The pigmented particles get absorbed into the tooth enamel when you take them. With time, you will notice stains in your smiling teeth as they come into contact with the drinks.
it is crucial to reduce tooth damage caused by taking soda and energy drinks. The experts at Calgary dental clinic recommend following the directions below.
Some people believe diet sodas or sugar-free drinks do not harm their teeth. However, this is not necessarily true. Most of these drinks contain acids that cause enamel erosion, like regular sodas or energy drinks. The main ingredients in diet drinks are citric, phosphoric, and tartaric acids. They destroy the tooth enamel.
So, instead of diet sodas or sugar-free drinks, opt for healthy teeth-friendly beverages. For example, you can take water, milk, unsweetened tea, coconut water, diluted juice, or sparkling water. Replace some of your sodas or energy drinks with these beverages, as they do not harm teeth.
Sodas and energy drinks cause various dental health problems. Fortunately, you can improve your smile through dental care at Chaparral Valley Dental. We provide multiple treatments to counter the effects of sodas and energy drinks on teeth. For example, we provide dental cleaning, cavity treatment, teeth whitening, and restorations.